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Learn the 15-minute process that takes the stress out of mealtime. Planning your meals for the week can often be overwhelming and time-consuming. As a busy mom, you don't have time to find new recipes, argue with kids about food, and figure out how to make healthy dinner options a reality. This guide will take you step-by-step through the meal planning process in a simple, quick, and effective way.

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Expand your meal planning with 10 of our favorite recipes, recommended additional recipe sources, & additional meal planning tips and tricks.

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I truly believe that healthy options shouldn’t be long or complicated. The easier it is, the more accessible it is to those with a busy schedule. My goal as a coach is to take the fear out of eating healthy and make it fit within your lifestyle. These recipes are here to help you, and your family build a healthier lifestyle.